Every engine needs maintenance.
So does your mind.
A 2-hour diagnostic session to clear the fog, recalibrate your systems, and get you back running smooth.
Your check engine light is on.
You’ve been pushing through on fumes.
Focus slipping.
Energy draining.
Decisions piling up.
Hoping you’ll make it to “later.”
But waiting until you break could leave you adrift.
Not another endless coaching program.
Just a 2-hour pit stop
that works.
The Mental Tune-Up is a focused, 2-hour session built for high-impact clarity.
No drawn-out programs. No fluff. Just a pit stop designed to:
Help you reset when the lights are flashing.
Get to the real source of what’s slowing you down.
Send you out with a clear plan to run smoother, longer.
How It Works
In the engine room, every good mechanic works a checklist. I do the same here.
Step 1: Diagnostic Scan
We uncover the warning lights: thought patterns, blind spots, and drains pulling your system down.
Step 2: Adjustments
Practical recalibrations: tools, mindset shifts, and strategies that help you steady the wheel.
Step 3: Roadmap
You leave with a personalized “Engine Room Checklist” - a clear, simple action plan to keep you running smooth.
Why Me?
Long before I coached people, I was a diesel mechanic in the Coast Guard.
Every day, we ran checklists. Logged hours. Did maintenance before failure. At sea, you don’t get to ignore a warning light - you fix what you can, when you can, and get the boat safely home.
I’ve carried that same approach into this work. The Mental Tune-Up is built on the same principle: catch the signs, make the right adjustments, and keep moving forward.
Before:
Running rough
Focus scattered
Feeling stuck at the wheel
Ignoring the warning lights
The Transformation (before & after)
After:
Clear head
Reset systems
Confidence to move forward
A plan to keep going steady
Your Investment
The Mental Tune-Up: $500
What’s included:
A focused 2-hour one-on-one session
A personalized “Engine Room Checklist” action plan
A reset that clears the fog, recalibrates your systems, and gets you back running smooth.
The Cost of Not Investing
$500 may feel like a lot. I get it, particularly in our current environment of chaos and uncertainty.
But ignoring your check engine light always costs more.
Running on fumes drains your energy and focus
Stalling out at the wrong moment means lost opportunities
Pushing past the warning signs strains relationships and momentum
Breakdowns always demand more time, more money, and more recovery than routine maintenance ever does
In the engine room, one truth was constant: a tune-up always costs less than a breakdown.
Your mind is no different.
I only offer 5 Tune-Up sessions per month.
Because this work is personal, focused, and designed for depth, not volume.
Your mechanic is ready.
Claim your spot on the lift today.